The Women’s Health programme gives women a space to talk, share and learn more about the menopause and to live with it in a more holistic way. Areas covered include HRT and other options, being more mindful, lifestyle changes such as exercise and diet and understanding how hormones impact our bodies. Participants also try a range of complimentary therapies to help manage menopausal symptoms.
The programme will include 6 early evening, 3 hour sessions over a 6 week period, from 4:00pm – 7:00pm
You can self-refer to our programme if you are registered with an Ayrshire GP.
If you wish to find out more, please contact:
For any additional information please call 01290 427979 or email: [email protected]
